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Reiki is a traditional Japanese energy healing practice. The word Rei means universal wisdom, and Ki means life force energy. Together, Reiki is the energy that lives within and flows through all living beings.
Supporting the natural flow of this life force energy, through gentle touch or hands-off positioning, helps the body and mind function at their best. Reiki has been used to ease stress, support relaxation, and promote overall wellbeing, often alongside other medical or therapeutic care.
Book Reiki on its own, or add inner work to talk through what's weighing on you.
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A gentle, hands-off or light-touch energy practice. Most people describe it as similar to slipping into meditation, often noticing a warmth or a sense of inner peace that lingers well after the session ends. Many also find real clarity here, a new way of seeing a situation, or guidance through something they've been struggling to work through.
Questions first? Reach out here.
The same Reiki, with added time set aside to talk and work through whatever's on your mind. This helps you fully release it from the mind and body.
Inner work is time built into your Reiki + Inner Work session to actually talk through whatever's been weighing on you, whether that's something you're anxious about, angry about, or a situation you just can't seem to get over. You're not handed advice or told what to do. Instead, we work with both your conscious and unconscious mind together. You're not just talking about the problem, you start to identify its origin. A fear or a pattern you've been carrying often traces back to something else entirely, something you didn't even realize was connected. Once you can see that, you can actually release the charge it's been holding. Most people leave feeling lighter, like something that had weight to it finally moved.
This isn't talk therapy, and it isn't a replacement for it. Everything you share stays strictly between us, I won't discuss session content with anyone, including a therapist, unless you specifically ask me to. If you're currently working with a therapist, we ask that you send them our Therapist Referral & Permission letter before beginning, just so they're aware of the work you're doing here. If you don't currently have a therapist, that's not a barrier, you're welcome to book without one.